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Tag: #Nutrition

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Superfoods for Immunity: The Best Nutrient-Packed Foods to Stay Healthy

Superfoods for Immunity: The Best Nutrient-Packed Foods to Stay Healthy Discover the Science-Backed Approach to Strengthening Your Immune System Through Nutrition Your immune system is your body’s natural defence against illness, and the food you eat plays a crucial role in keeping it strong. By incorporating nutrient-dense superfoods into your diet, you can enhance your

#IntegrativeMedicine

The Power of Nutritional Medicine: How Food Can Be Your Best Medicine

The Power of Nutritional Medicine: How Food Can Be Your Best Medicine In an era where chronic illnesses and lifestyle diseases are on the rise, the importance of nutrition has never been more pronounced. While modern medicine plays a crucial role in treating ailments, an increasing body of research suggests that food can be one

#DietAndNutrition

Unlocking Health with Nutritional Medicine

Unlocking Health with Nutritional Medicine Nutritional medicine is a holistic approach to healthcare that recognises the role played by nutrition in maintaining and restoring health. In contrast to mainstream medical practice, which aims at curing symptoms with drugs, nutritional medicine tries to treat the cause of disease through optimisation of nutritional status. It believes that