Mold sensitivity is also more commonly known as mold hypersensitivity or mold allergy. It refers to an individual’s increased sensitivity or allergic reaction to mold and mold spores. Mold is a type of fungus that thrives in damp and humid environments and can be found both indoors and outdoors. While most people can tolerate exposure to mold without any issues, people with mold sensitivity may experience allergic reactions when to these allergens. 

Symptoms of Mold Sensitivity 

Symptoms of mold sensitivity can vary from person to person and may depend on the individual’s level of sensitivity. However, common symptoms of mold sensitivity or mold allergy include: 

Nasal Symptoms: 

– Sneezing

– Runny or stuffy nose

– Itchy or watery eyes

– Itchy or sore throat 

Respiratory Symptoms: 

– Coughing

– Wheezing

– Shortness of breath

– Chest tightness 

Skin Symptoms: 

– Skin rash or hives

– Itchy skin 

Sinus Symptoms: 

– Sinus congestion

– Sinus headaches

– Facial pain 

General Symptoms: 

– Fatigue

– General feeling of discomfort 

In some cases, exposure to mold worsen symptoms in individuals with asthma. This leads to increased coughing, wheezing, and shortness of breath. Mold sensitivity can also be problematic for individuals with pre-existing respiratory conditions. 

Additionally, mold sensitivity symptoms are often more pronounced when a person is in an environment with a high concentration of mold spores, such as a damp or moldy building. Reducing exposure to mold by addressing mold issues in the home or workplace is an essential part of managing mold sensitivity. 

Treatment for Mold Sensitivity 

Treatment for mold sensitivity involves a combination of strategies to manage symptoms and reduce exposure to mold. Here are some common approaches: 

Allergy Medications: 

–      Antihistamines: Over-the-counter or prescription antihistamines can help relieve symptoms like sneezing, runny nose, and itching.

–      Decongestants: Decongestants can temporarily alleviate nasal congestion.

–      Nasal Corticosteroids: Prescription nasal corticosteroid sprays can reduce inflammation and control symptoms like nasal congestion and sneezing. 

Allergy Shots (Immunotherapy): 

In cases of severe mold sensitivity that do not respond well to medications, allergists may recommend immunotherapy. This involves receiving regular injections of allergens, including mold to build tolerance over time. 

Avoiding Mold Exposure: 

– Identify and address sources of mold in your home or workplace, such as leaks, damp areas, and poor ventilation.

– Use air purifiers to reduce mold spores in indoor air.

– Avoid outdoor activities on days with high mold spore counts, especially on warm, humid, or rainy days.

– Keep windows closed during high mold seasons (spring and fall).

– Use dehumidifiers to maintain indoor humidity levels. 

Cleaning and Mold Removal: 

– Regularly clean and dust your home, especially in areas prone to mold growth.

– Remove visible mold using appropriate cleaning products and follow safety guidelines to prevent exposure.

– Consider hiring professional mold remediation services. 

Prescription Medications: 

In some cases, your healthcare provider may prescribe stronger medications, such as oral corticosteroids to manage persistent symptoms. 

Allergen-Proof Covers: 

Encase mattresses, pillows, and bedding in allergen-proof covers to reduce exposure to mold spores and dust mites. 

Lifestyle Adjustments: 

Maintain a healthy lifestyle with a balanced diet, regular exercise, and adequate sleep to support your immune system’s resilience against allergies. 

Always remember: 

It’s important to note that while these treatments can help manage mold sensitivity symptoms, they do not cure the sensitivity itself. The most effective long-term strategy is to reduce exposure to mold by addressing environmental factors and practicing preventive measures.

Paul Urban