Food Label Deception: The Marketing Tricks That Keep You Unhealthy
“Natural,” “sugar-free,” “low-fat”; —these claims scream health from every grocery aisle, but how much of it is actually true? Food label deception is everywhere, designed to mislead even the most conscientious ous shoppers. Hidden sugars, additives, manipulated serving sizes, and health halos can trick you into thinking a product is healthy when it isn’t. Nutritional