fbpx

Tag: Mental Wellness

  • Home
  • Tag: Mental Wellness
Shape Image One
Alternative Medicine

Naturopathic Approaches to Mental Health

Naturopathic Approaches to Mental Health Mental health issues such as anxiety, depression, and stress are increasingly prevalent in today’s fast-paced society. While conventional medicine often relies on pharmaceutical interventions, naturopathy offers a holistic approach that emphasises natural remedies and lifestyle modifications to support mental wellbeing. By addressing the root causes of mental health problems and

Emotional Regulation

Wellness of the Mind

Wellness of the Mind Wellness of the mind, often referred to as mental wellness or mental health, is a fundamental aspect of overall wellbeing. It encompasses our emotional, psychological, and social wellbeing. It affects how we think, feel, and act, influencing how we handle stress, relate to others, and make choices. Understanding the components and